But no matter how hard you try, you never seem to get it right.
Does this sound familiar?
If you could learn how to harness that power and change your perspective, you wouldn’t feel so lost. If you could build a healthy relationship with yourself, your relationships with others would improve. You want to recognize the real deal when it comes to you, and to love yourself enough not to settle.
30-DAY EMOTIONAL CLEANSE FOR HEALTHIER RELATIONSHIPS
with Tracy Crossley
This program is for those who are ready to have a healthy and fulfilling relationship, starting with themselves.
The 30-DAY EMOTIONAL CLEANSE FOR HEALTHIER RELATIONSHIPS will dig deep to increase your awareness about what you’re doing to choose unhealthy relationships and why. You will be asked to dive into your beliefs, patterns and behaviors to understand the root of your anxiety. You will be given a new set of tools designed to deal with uncomfortable, challenging situations as they arise that lead to less anxious and self-destructive outcomes.
How it works:
The 30-DAY EMOTIONAL CLEANSE FOR HEALTHIER RELATIONSHIPS is lead by Tracy Crossley: Behavioral Relationship Expert and Pattern Buster whose work centers on emotional connection - with ourselves and others. She helps people get out of their head to uncover the belief system that drives their behavior, then guides them through emotionally-driven actions to break the patterns that keep them stuck. As someone who struggled with insecure attachment issues for most of her life, Tracy shares her experiences with equal parts empathy and humor. She’s been there, and knows how much is available to those who refuse to settle. The work she does leads to self-acceptance, emotional freedom and a more authentic life.
“Purchasing this 30-day program is one of the best gifts I have given to myself because I deserve to be happy! I truly believe that, and I want to learn how to be happy with myself, so I spent this money on ME, ME, ME! Yay!!”
"To help me in my daily life, I signed up for Tracy’s 30-day online course. I now take time daily to pause, feel and honor what I am feeling and locate where that is, then identify why I feel that way when something comes up that is uncomfortable for me. I have jumped off the Crazy Train to ride the Happy, Joyful, Peace Train and I am grateful!"
"I recently started communicating with my guy differently, taking emotional risks and deciding that if he can’t handle it, it’s not a relationship I want. At first he didn’t do well with the ‘new’ me and I thought the end was near. To my surprise, however, he started communicating with me the same way that I had begun with him! I feel like we’ve crossed into some brave new world of transparent conversation that I did NOT expect, but am so happy about. So I just wanted to say thank you for all the free resources you provide, and to say that the Emotional Cleanse course is really great! I love the bite-sized chunks, and the exercises are just perfect. I have my little journal where I reflect on concepts from your podcast, so I've been doing the exercises from your course in there too. You're amazing, Tracy. You really have changed my whole way of relating to MYSELF."
"I love the concepts Tracy teaches, which speak to me and make a lot of sense. I know they have to be practiced and learned on an emotional level over and over, but I’m confident now that I have new tools I trust. I’m grateful to Tracy for providing these tools, and for the awareness I now have around my painful patterns that I didn’t know were part of my thinking for years."
This supplementary program will consist of weekly Facebook Live videos with Tracy where she will:
All videos will be archived if you aren’t able to participate live. The group will be moderated by Tracy’s team so you can post questions and get support!