Ready to change your insecure attachment style? Here is how you do it...

30-Day Course + Accountability

April 12 -May 11, 2021, you can take my 30-Day Insecure Attachment course for only $99!

This is the same course I offer for $395, but instead of year-long access, it is only available for 30 days. That means showing up every single day (but I’ll be there to help you!). 

Inside a dedicated Facebook Group I’ll post a video and assignment each day for 30 days, starting April 12th. My certified coaches and I will be there to motivate, inspire and encourage you throughout the month. We’ll be answering your questions and addressing common obstacles to keep you on track.



You deserve to have a successful, fulfilling relationship.

But no matter how hard you try, you never seem to get it right.

Does this sound familiar?

  • You feel like you keep picking the wrong partner, and you don’t know why
  • You fear it’s you, that you are undesirable or meant to be alone
  • You feel constant anxiety in your relationships, and see yourself seeking validation from your partners instead of yourself
  • You make choices based on what your PARTNER wants, not on what YOU want
  • You think you know what you want, but are always let down and disheartened 
  • No matter how much potential you see in a relationship, you feel like you fail every time

No matter how hopeless, powerless, and downright exhausted you may feel, you (and only you!) have the power to turn it all around.

If you could learn how to harness that power and change your perspective, you wouldn’t feel so lost. If you could build a healthy relationship with yourself, your relationships with others would improve. You want to recognize the real deal when it comes to you, and to love yourself enough not to settle.

Free yourself of that anxiety and pain of being stuck in something that never changes.

Take control of your choices and change the nature of your relationships

This 30-day course is for people who are single and struggling to get in a relationship, or for those in a dysfunctional relationship who are stuck between staying and leaving. It helps with both groups because it starts with the most important relationship of all: the one with YOURSELF.

4 Weeks to Rock Your Insecure Attachment Issues will increase your awareness about what you’re doing to choose unhealthy relationships and why. You will be given a new set of tools to dive deep into your beliefs, patterns and behaviors to understand the root of your anxiety and deal with uncomfortable situations when they arise.

What You'll Get:

  • 30 daily videos posted in a private Facebook Group from April 12th - May 11th.
  • Daily worksheets, exercises, meditations, etc.
  • Encouragement from me and my certified coaches inside the group (plus answers to your questions)
  • 30 day access only! After March 9th, the group goes away

Sample Topics Include:

  • Negative Beliefs Running The Show
  • Your Inner Critic & Self-Sabotage
  • Shifting Your Focus From Others to Yourself
  • Kicking Perfectionism & Accepting Your Flaws
  • Giving to Yourself Before You Give to Others
  • Feeling Your Feelings

4 Weeks to Rock Your Insecure Attachment Issues is lead by Tracy Crossley: Behavioral Relationship Expert and Pattern Buster whose work centers on emotional connection - with ourselves and others. She helps people get out of their head to uncover the belief system that drives their behavior, then guides them through emotionally-driven actions to break the patterns that keep them stuck. As someone who struggled with insecure attachment issues for most of her life, Tracy shares her experiences with equal parts empathy and humor. She’s been there, and knows how much is available to those who refuse to settle. The work she does leads to self-acceptance, emotional freedom and a more authentic life.

“Purchasing this 30-day program is one of the best gifts I have given to myself because I deserve to be happy! I truly believe that, and I want to learn how to be happy with myself, so I spent this money on ME, ME, ME! Yay!!” 

Kelli B.

"To help me in my daily life, I signed up for Tracy’s 30-day online course. I now take time daily to pause, feel and honor what I am feeling and locate where that is, then identify why I feel that way when something comes up that is uncomfortable for me. I have jumped off the Crazy Train to ride the Happy, Joyful, Peace Train and I am grateful!"

Terrie W.

"I recently started communicating with my guy differently, taking emotional risks and deciding that if he can’t handle it, it’s not a relationship I want. At first he didn’t do well with the ‘new’ me and I thought the end was near. To my surprise, however, he started communicating with me the same way that I had begun with him! I feel like we’ve crossed into some brave new world of transparent conversation that I did NOT expect, but am so happy about. So I just wanted to say thank you for all the free resources you provide, and to say that the Emotional Cleanse course is really great! I love the bite-sized chunks, and the exercises are just perfect. I have my little journal where I reflect on concepts from your podcast, so I've been doing the exercises from your course in there too. You're amazing, Tracy. You really have changed my whole way of relating to MYSELF."

Michelle W.

"I love the concepts Tracy teaches, which speak to me and make a lot of sense. I know they have to be practiced and learned on an emotional level over and over, but I’m confident now that I have new tools I trust. I’m grateful to Tracy for providing these tools, and for the awareness I now have around my painful patterns that I didn’t know were part of my thinking for years."

Chrissy L.

Commit to this program and start being able to:

  • Understand what you’re doing to cause your reality
  • Empower yourself to change, grow, and take control of your journey
  • Take responsibility for your choices, actions and beliefs
  • Shine a light on your flaws - and learn to accept and love them, know the steps to work through your obstacles and utilize them to make positive changes
  • Realize that you are NOT a victim and it’s not about the other person - it’s 100% about YOU 

You are 30 days away from a deeper, more connected relationship with yourself.

This next month will be filled with discoveries, emotional shifts and empowerment so you can change what isn’t working.

30-Day Access + Accountability

Starts April 12, 2021:

Regular price: $395



Remember, you only have access for 30 days. On March 8th the group will close and the content will no longer be available. If you want year-long access to go at your own pace, that is available HERE for $395.

You can’t “think” your way to a happy, healthy relationship. I invite you to explore your feelings and negative beliefs over this next month so you can love yourself just a little bit more, and work toward becoming the partner you want to be. I’ll be right there with you!



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